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New Retiree: 8 Helpful Tips to Adjusting


How have YOU been adjusting as a retiree? You've likely thought a lot about how you're going to enjoy your golden years. But there's a good chance you never gave much thought to the psychological effect retirement might have on you. Retirement often means a loss of identity. Whether you identified as a chef or teacher, retirement can cause you to question who you are as a person now that you're no longer working. Other issues accompanying retirement, such as more time and less money, can also make for a difficult adjustment. Some seniors experience mental health issues, like depression and anxiety, after they stop working. If you're in the early stages of retirement and feel somewhat lost, you're not alone. Many people find that the transition can be difficult. So we came up with some great tips on how to help you adjust to this period better to feel fulfilled and happy during this chapter of your life. So, what is a new retiree to do?